Awakening, Vibratory Living

Shifting Away from Fear

I had a conversation with a friend today. I will call this friend Mary.

Mary was distraught due to challenges with a business situation and it was causing her a lot of grief. Mary felt afraid, angry, and could not understand why as she states ‘she created this situation’.

I offered the thought to Mary, that it does not matter why something was created or if she indeed attracted this to her. It matters not. What matters is changing and resolving the situation, so a better use of her time would be to shift her frequency right now, and spend her time doing that rather than reflecting on the whys. 🙂

When we are in a vibration or state of fear and worry, we will attract more fear and worry. We are what we vibrate. 🙂 I suggested she check in with her vibratory self to see how she was ‘feeling’. Once Mary identified that she was afraid, we were able to move forward to shift this.

We talked about being personally empowered and that that this comes from within. I asked Mary about how a flash light works? She said “you turn it on”. I asked her “but what actually makes it work and light up?” She said “batteries”, to which I replied “exactly!”. 🙂

I asked her what she was charged with right now? Fear? Worry? Overwhelm? I suggested that in order for her to shift to a better feeling place she needed to charge her batteries with things like Trust, Hope, and Faith.

I have found that the best way to shift a situation is to change the way I feel and to get into gratitude. When you trust that things will work out and you believe that the universe is conspiring to help you for your highest good, your batteries get charged in a positive and conducive manner that can actually help to resolve situations and more importantly, make you feel BETTER. And when you feel better, you vibrate at a higher level and you attract more of the same…. as in things do work out for you, you feel better, and you do feel that you are supported. It’s a way better place to be than in fear, worry and doubt and you will even be more productive and able to resolve things from this place. Much better use of your ‘energy’ and power.

Fear contracts and constricts. True freedom comes from trust, hope, faith and love!

Mary felt so much better after our conversation and she was laughing and lighter and happier and so was I because that is another secret ‘what you give out you get back’ 😉

I wish you all an amazing and blessed day and make sure you charge your internal batteries with the feelings that you do want in your life.

MaggieHolbik.com is a Certified Life Coach and Nutritionist who actively practise the art of keeping her frequency at its highest so that she can experience more JOY in her own life and so that she can in turn give it out and get it back. It’s such a wonderful formula 🙂

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Darlene’s Sunrise

Darlene's Sunrise2

Just this week my friends in Calgary, Alberta got hit hard with a dump of snow that is unusual for this time of year. It seems fall is slipping into winter right before our eyes and without a graceful transition.

When I think of September here in Northwestern Ontario I think of what I like to call ‘the birds of September’. I think of sunny skies and lots of birds chirping and frolicking. This year that did not happen. It was a September with lots of rain and cloud and cool temperatures. But as the old saying goes, “such is life”.

When my friend Darlene posted this picture of her sunrise with the snow, I thought it was both beautiful and breathtaking. I have come to believe that sunsets and sunrises are divine reminders that can strengthen our soul. Everytime we see a sunrise it is confirmation that the sun will rise again. Just like us, we have slips, falls, and pain in life but we can count on the sun rising again and a new day to be had.

Watching the sun rise and set is a powerful way to ground yourself in the trust of a new day.

I encourage everyone to see as many sunsets and sunrises as they can and each time you do watch it like it is both your first and last time. There lies the magic.

Maggie Holbik.com is a Certified Life Coach and Board Certified Nutritionist who has been a lover of sunrises and sunsets for many years. She never fails to take yet another picture each and every time. 🙂

As a side note, I LOVE pictures of sunsets… please send me yours if you like. MaggieHolbik@gmail.com