I found it interesting that today is World Gratitude Day because when I discovered it, I was lying in bed doing my morning reading and today I felt the need to go back to the book I am reading called “The Magic” by Rhonda Byrne and it is all about gratitude and using it to create magic in your life.
In fact, I had gone to Facebook to post this picture I made this morning while reading the book… I like to do this as I see quotes that I resonate with.
I thought this was uncanny when after posting this, that I discovered that it was World Gratitude Day.
This is something I am working on diligently…. the art of more gratitude in my life. The magic really does work when you apply the discipline of gratitude in your life. And there really is always something to be grateful for.
I was sharing on a networking call last week my technique that I use when I have challenges and how I turn them around to gratitude. For example, I can give you one for today that uses my technique:
Last night I drained my hot tub and refilled it. Now I have an air lock that I need to fix and it is a bit frustrating. So how I got myself over the frustration (here is the technique), I became grateful for having the hot tub in the first place. I call this ‘getting behind the problem’. I would not have this problem if I was not fortunate enough to have this hot tub!
This strategy always helps me. I have used it in many ways. Another example is when my daughter was little and she was sick and up in the night. Although tired I became grateful that I was gifted a child that I could care for when they were sick. I then became honored to do so because of the gratitude that flooded my body and being.
Gratitude truly is magical and I for one, will be using it more and more and more, because the more you use it, the more you get and the more you get, the more the magic and miracles start occurring in your life.
Happy World Gratitude Day my friends and I hope that you too reach for gratitude often…. I am grateful for each and everyone on of YOU….
Every morning I try to read or listen to something that helps my spirit to be uplifted and ultimately so that I have more peace of mind and peace in my body. I especially do this in timesof fear or stress. It is my way of shifting my frequency from fear to love and to freedom.
Yesterday I started reading a very, very good book called “The Magic” by Rhonda Byrne. Rhonda also wrote the book, “The Secret”.
Anyhow, I am doing the daily gratitude list she suggests for 28 days. I am on day 2 and thought I would share today’s gratitude list here. I actually, without realizing it, did 13 instead of 10. Awesome. The more the better and I am confident that I will not run out of ideas. It really does get easier the more you do it.
Here is my list of 13 for today:
Note to Self: find the Blessing in everything aka Love that which arises and go forth in and with love
Day 2 Gratitude List
I am grateful
for my stainless steel serving spoon I found at the thrift store because it serves me well and helps me to nourish my family and my own body.
I am grateful for the birds that sing to and for me each day. I rejoice in their song and delight in the divine music they create.
I am grateful to have ears that hear to enJOY the birds and other sounds because they give me JOY
I am grateful for opportunities, sometimes called challenges, that allow me to reflect on what is truly important to me. It helps me clarifiy my life’s purpose and I get to know more of what I really want in my life.
I am grateful for gratitude because it shifts my frequency away from fear and into peace.
I am grateful for rocks because they are a JOY to look at and to hold. Today I appointed one of my favorite rocks to be my Gratitude Rock. It fits in my hand nicely. It is smooth and best of all it is irregular. I picked this one on purpose to remind myself that life is not always smooth but that I can find gratitude in life and even in every situation, no matter how dark or scary it seems. There is always a light. There is always something I can find to be grateful for. This gives me peace.
On a side note about the rock. I was thinking I should get a rock and make it my gratitude rock and then I opened my reading app to start reading The Magic book and the very page I turned to was exactly this exercise! I love signs and confirmations!
From the book:
“In the beginning of working with these practices, it takes concentrated days in a row to make gratitude a habit. Anything that reminds you to be grateful is helping you turn your life into gold with gratitude, and that’s exactly what this magical practice is about. Lee Brower presented the gratitude rock practice in The Secret film and book, when he told us the story of the father of a dying child who used a gratitude rock to be grateful for his son’s health, and his son made a miraculous recovery. Since then the gratitude rock has been a proven success with many people the world over, who have used it for money, healing, and happiness. First, find a rock or a stone. Choose a small size that fits in the palm of your hand and that you can close your fingers around. Choose a rock that is smooth, without sharp edges, not too weighty, and that feels really good in your hand when you hold it. You can find a Magic Rock from your garden if you have one, or from a riverbed, creek, ocean, or park. If you don’t have easy access to any of these places, then ask your neighbors, family, or friends. You may even have a precious rock or stone al- ready that you can use as your Magic Rock.”