Life Coaching, Self-care, self-love

Changing Direction & Being Gentle With Yourself

Just like the wind changes direction so can we. We can also learn to take direction…. from our SOUL! The soul knows. πŸ™‚

If the lost traveler really needs only to slow down, pull out a map and take a moment to figure out where he is…. can those of us who’ve lost our direction in life do the same?”

deborah norville

The answer is Yes!

In our lives we all have mountains to climb, rivers to cross, and heavy weights to bear. And sometimes we fall back or slide backwards from where we want to be. And you know what? It’s okay. It’s normal in fact. It’s all good. So take a breath. Like the quote says “the lost traveler really needs only to slow down”….

And “pull out the map”….. Just get out your soul’s map and ask some questions of your higher self. But first relax and let yourself know that it is perfectly OK to be EXACTLY where you are. You are always loved because you are Love and you will return to Love.

As for the questions to help to get us back on our track? Here are a few examples to use after knowing it’s okay and it is just time to ask our soul for directions, just like we would if we were lost in a city. We would ask. Ask. Ask. Ask.

Is where I currently am JOYful to me or painful?

What baby steps can I take to change course?

What is one thing I can do to bring me a bit of JOY and move me away from this pain just for now, in this moment, in this day?

What baby steps can I take tomorrow to move me forward in a new direction?

What is one thing I can add into my life that would bring me closer to where I want to be? Is it a new friend? Is it more income? Is it a new pet? Is it a relationship I need to end? Is it an addiction I need help with? Is it a place I would like to travel to? Ask your Soul. It knows.

There are no limits to the questions you can ask your Soul. Start to learn to trust the answers. It’s simple really. Does the idea of the answer make you feel Good or Bad?Be sure to follow what feels good.

And don’t worry about the How’s of how it would come about, this exercise is about defining what you want and changing your course…..

Hey… why not even have fun with this? Why not? Life is way too serious. πŸ™‚

Big Hugs

Woman going within and asking for direction or praying if you prefer πŸ™‚ Both work.
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Dare to Dream

My friend May is an amazing artist who is starting to awaken to truly embracing her gift. Today she shared with me a poem she wrote while taking an art class through Tracy Verdugo’s Mojo E-Course.

Our conversation initiated from a post I made myself the other day that was “LIFE is the canvas. YOU are the artist.”

lifeisthecanvas

I hope you enjoy May’s poem and art as much as I do. Thank you May for inspiring all of us by awakening to your creative and divine self. Β Namaste…..

Mays dream catcher2

Dare To Dream
Big bright beautiful dreams
Realizing that life is our canvas
We are artists each and everyone
Dare to draw, paint, sculpt, knit, sing, dance, bake or act
Be playful
Rummage through torn up scraps
From someone else’s masterpiece
Trust yourself May
Like the wise old owl
It’s a new beginning
OWN IT
Tell your story with a loaded paintbrush
Like the old masters before us
Van Gogh, Beatrix Potter, Walt Disney
A new understanding arises…. I love playful artists and vibrant colours
Breathing in gratitude breathing out doubt
I am ready to leave my mark.