Imagination, Infinite Possibilites, Joy

Does This Happen to You too?

Does this happen to you too? I just love when this happens because it reaffirms to me that there are positive forces and guiding angels working with me at all times and that is pretty cool.

For example, yesterday I had just made a Facebook post quoting Deepak Chopra. “You must find the place inside yourself where nothing is impossible.”
— Deepak Chopra “

I put my phone down and opened a book to a random page and on that page there was reference to Deepak Chopra and something that he had told this person, the author of the book I had just picked up….. I definitely took that as a sign and I lapped up the information. :-)

If you are curious as to what it was about, it was about remaining childlike so that you can be open to miracles, healing and more. As we age, many of us become blinded to wonder and to infinite possibilities and that is sad. By remaining childlike, we remain open to anything and that all is possible! Everything is amazing to a young child and they see the world as a brand new adventure and opportunity every day.

Think of when you were a little kid. Could your imagination run wild with infinite possibilities and playing let’s pretend? This my friends is a secret to creating the life you want.

By remaining childlike and using our imagination and visualization, we can have profound life shifts and create the life of our dreams! . 🙂

And let’s go back to my original quote from Deepak “You must find the place inside yourself 
where nothing is impossible.” How perfect is this to tie it all in? Perfect, I’d say. 🙂

Another wonderful confirmation I received yesterday was this. I wrote a blog post about letting JOY be your compass and on using what I call your JOY Meter. https://maggieholbik.blog/2019/06/02/let-joy-be-your-compass/

Well last night, the same day I wrote this post, I randomly picked a book out of my library called “Finding Joy”, and when I decided to turn to one of its pages, I opened to this title on one of the pages: “Learn to Take Energy Readings: A Thermometer for Self-Preservation“. WOW! The chapter was all about using a meter to register JOY! Coincidence? I think not. 🙂

Here is an excerpt from the chapter that you might enJOY:

“To take an energy reading, imagine a thermometer inside you going from light to dense on a scale of 1 to 10. When you consider spending time with a friend, reading a book, selecting food, making love, buying clothes, interviewing for a job, looking at a new apartment, simply take a reading on a scale of 1 to 10 of how light or dense you feel. It’s amazing how most people come up with a number right away”. 🙂 From the book “Finding Joy” by Charlotte Davis Kasl, Ph. D

I hope you too remain childlike and check in with yourself by using your own Joy Meter and doing more of those things that bring you JOY!

Maggie Holbik.com is very much a child. She had decided a long time ago that she was never going to grow up or at least lose her childlike view of life and all of its wonder and beauty. 🙂 And so be it and so it is! 🙂

Uncategorized

3 Questions to Ask Yourself this Week

foot-450378_1920

On fueling your body:

When putting food and drinks into your mouth, always ask the question “Is this feeding, fueling or healing my body?” If the answer is “No”, re-choose and think again.  The first step to making change is to question your actions. Are my actions serving me or causing me harm?

On listening  to your Body, Mind & Soul

Don’t assume that you are hungry for example. Use the HALT formula. Am I Hungry, Angry, Lonely or maybe even Tired? Often times we try to satiate our feelings by stuffing them down with food, drinks, cigarettes and other substances when that is not what our body or soul is looking for or needs! Ask questions and go within. Maybe you need a 5 minute power nap or decompression from a stressful situation. Even slipping off alone into the bathroom or another room and just focusing on your breathing can help to calm your para-sympathetic nervous system.

Does this bring me Joy?

No matter what you are doing, ask yourself does this person, place, food, event, book, or even a blog post 😊, bring me Joy or serve me for my highest good? Does it make me feel good? Does it enhance my life? Do I feel better or enlightened in a positive way after reading it? If Yes, full speed ahead. Learn to question everything you do to see if it is indeed serving you for the highest and best good. After awhile you will no longer need to question these things as they will become automatic. You will become proficient at making choices that have your best interest in mind.

By implementing some simple questioning, you can really get in tune with what is both healthy for you and what is important for you. Think of questioning as fine tuning and honing in on your well-being and most of all, have fun with it! 😊

Maggie Holbik.com is a Certified Life & Nutrition Coach who resides in Northern Ontario Canada. Her greatest passion is in empowering others to have Joy, to see the beauty in life, and to life lives that provide the perfect playground for their greatest happiness and success.

 

 

 

forgiveness, healing, self-love

The Art of Instant Forgiveness

A person reads alone in the morning forest

Anita Moorjani, author of “Dying to be Me” and more recently “What if THIS is Heaven”, on a recent FB Live Video had shared the concept of Self-Love rather than Self-Sacrifice. We are all good in the self-sacrifice department, but many of us fall down in the self-love arena, wouldn’t you agree?

I think the message of more self-love is an ever-important message, especially for the women of the world, who tend to take care of the needs of everyone else first and foremost.

One of the ways I personally am trying to practice self-love is by applying personal forgiveness. For example, when I have a thought such as I should not have said that, or did I really do that, or whatever thought that pops to mind that causes me feelings of unworthiness, regret, guilt, or shame, etc., I try to apply what I now call “Instant Forgiveness”.

Lately I have been getting a profound understanding of the power of ‘in an instant’. This most likely stems from technology as in sending an email or a photo from one of my devices and seeing it received on another, at what seems to be the exact same time or instant. The witnessing of this has opened my mind and instilled a knowing in me that things can indeed happen instantly. I have come to believe that healing, forgiveness or letting go of something whether it’s a thought, a belief or a pattern does not have to be a long drawn out process. We can forgive ourselves in an instant if we make that our intention. Just think of that email sent across the world, in an instant and you know anything is possible… in an instant. 🙂

Everyday I am working on ways to practice more self-love. One of the best ways I have found is to take time to read from books like Anita’s current book, “What is THIS were Heaven?”. One of my favorite quotes from the book so far, is a message that was given to her when she found she had once again gotten lost in everyone’s pain and the woes of the world. It goes like this “Remember your only work is to love yourself, value yourself, and embody the truth of self-worth and self-love so that you can be love in action. That is true service, to yourself and to those around you.”

So today I leave you with the concept of “Instant Forgiveness” for yourself and others because the moment we forgive, we give to ourselves the gift of the release of pain and suffering. Let us forgive instantly and often so we can be the love that the world so needs right now.  Will you join me by practicing Instant Forgiveness and more Self-Love? Let’s do it for the world, shall we? 🙂

Maggie Holbik is a Life & Business Coach who believes that if you love life, if will love you back… now that’s the magic.

Uncategorized

On Laughter & Healing

Planets Row

September 26, 2016

Automatic dictation received by me today from my guides, source, or my higher self (you call it what you want) It is on laughter and healing.

Good morning my lovely guides. Good morning our lovely little one.  We are delighted as always.

Maggie says:  Please tell me about the frequency of laughter and joy.

YES the frequency of joy and laughter.  Laughter is to the soul as sun is to the Earth.  Laughter activates and engages the frequency of Joy.  It reaches through and pulses through to the cellular portion of your being. It radiates and manifests throughout the cells and it in fact lights up the hologram of your being.  It is the energy running through the track. It is the force behind the force so to speak. So laughter is good for the soul, for the physical body, for the mental and emotional body.  It would be wise to laugh often, to laugh whole heartily and to laugh with others as well.

It is a light frequency in both ways as in weight and in it being iridescent and indeed it has the ability to heal the body, mind and spirit in more ways than one. It has the ability to change and shift the frequency from density to light in both ways.  Laughter is a form of joy that is different than the joy of watching your child being born or looking at a baby in all its perfection.  Laughter is Engagement of the Soul. It creates an electric and electrifying pathway. The joy of looking at a baby is very, very powerful and it activates the core of pure, sweet, love and unconditional love and Godself and all of those amazing things.  It is just at a different frequency. That frequency is more intense and while anyone who has experienced looking at a newborn baby will know that intensity, laughter is lighter and freer and uplifting and it is the perfect frequency to shift energies when it comes to healing, especially the mind and body. The human body will embody and hold and make into a mass frequencies that are, what is the word we’re looking for?  That are convoluted or out of balance. Laughter can immediately shift and release and be energized and get those frequencies back on the path of circulatory movement as energy is always moving and constantly in motion. Do you see that this is the problem with density?  Energy circulating in this fashion it is in discord. Think of it as circulating in counter-clockwise pattern.

In answer to a thought I was having….

Yes you are correct in your thinking Maggie these are like packets of information if you will. They are packets of energetic frequency that vary from the natural and free-flowing circulatory energy. You do have a circulatory and immune system or lymphatic system and an energetic circulatory system.  You have heard of these energetic pathways referred to as the meridians as well as the nervous system, but we would like you to keep the concept simple in order to help others with this and just think of it like the third system. You have learned that there is the 3rd ventricle to the heart which is the connection to your higher self and Source. This system gives you insights into the higher realm and into your divinity and yes it is known as your third eye… the 3rd…. and you see the pattern of 3.  The third circulatory system is your energetic pathway. This is perhaps the most critical pathway when it comes to your health and well-being of Body Mind and Spirit. We will say it IS the most critical in the priority of balance in the body and in the mind. Spirit, however, is always in balance. It is in the flowing of spirit that becomes unbalanced. Everything is about the flow and the ebb and flow. It is the ebb that attracts the density.  The flow is always there. It is always running the show, so to speak, but you humans who are living in bodies tend to block the flow and you interfere with the ebb and flow. Going with the flow is very, very important but perhaps we should look at it as allowing the flow and encouraging the flow. Thus flowing your energy.  That is a beautiful concept.  Flowing the energy. One way to feel the energy is through intention and through visualization. This is why we shared with you the third circulatory pathway of energy.  Visualize this pathway running along the two other pathways.  See this energy flowing synergistically  with your circulatory your lymphatic and within itself. It becomes a circuit. When you combine these three you are super charged so to speak. Everything will flow better. Visualize this in  and through the power of 3 as all three system running concurrently together as one energetic force.

In Answer to a thought I was having:

Yes little one the word cyst is taken from the concept of system. Stem formation.  Formation is everything. Simply put this is in-formation.  Packets of energy that become form (in-form). When in form they become part of the system or systemic compilation of energies.  So a cyst or mass in the body,  would be akin to a mass in the dam in a river. It is a blockage in the flow of the energy in the energetic system just like a pile of logs and debris would be a blockage in the flow of a river with water. Sending energy and light and laughter to assist them would help you rearrange the information package that is to assist and to restructure or restructure and rearrange that information in a more conducive energetic frequency for balance in the body.

In summation, flowing the energy is important. Laughter and joy are expedited pathways of energetic flow.  Physical exertion is exercise for the physical body and laughter is exercise for the soul. Laugh often and laugh much!!!! 