Happiness, Mindset

หœโ€*ยฐโ€ข.หœโ€*ยฐโ€ข Choose Your Way to Happiness โ€ขยฐ*โ€หœ.โ€ขยฐ*โ€หœ

“You live longer once you realize that any time spent being unhappy is wasted” Ruth E. Renkl

A woman with her back to us, with one foot in the ocean and one foot raised and with arms in the air. Words on the picture say “CHOOSE CHOOSE CHOOSE”

Choose/Choose/Choose

Choose โ™ฅ HAPPINESS โ™ฅ every chance you get! ๐Ÿ˜

Choose โ™ฅ PEACE โ™ฅ every chance you get! ๐Ÿ˜

Choose โ™ฅ JOY โ™ฅ every chance you get! ๐Ÿ˜

Choose โ™ฅ LOVE โ™ฅ every chance you get! ๐Ÿ˜

Choose โ™ฅ LAUGHTER โ™ฅ very chance you get! ๐Ÿ˜

Choose โ™ฅ TO BE CHILDLIKE โ™ฅ every chance you get! ๐Ÿ˜

Choose to โ™ฅ FORGIVE โ™ฅ every chance you get! ๐Ÿ˜

Choose โ™ฅ SELF-LOVE โ™ฅ every chance you get! ๐Ÿ˜

Happy Choosing!

๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€

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Happiness, Mindset

โ™ฅ Happiness is a Courageous Choice Worth Choosing โ™ฅ

Picture of the back of a woman at sunset with the sun highlighting her auburn hair.

Be Courageous

Happiness is worth the effort to achieve it. For me, I don’t even consider it an option. I do whatever it takes to ensure that I am happy.

Do whatever it takes and have the courage because it is so worth it.

I wish you all the happiness you desire now and always and in all ways. ๐Ÿ™‚

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Happiness, Kids

The Importance of ๐ŸŽ€ ๐ป๐’ถ๐“…๐“…๐’พ๐“ƒ๐‘’๐“ˆ๐“ˆ ๐ŸŽ€

Picture of a girl holding pink tulips behind her back and the quote: “Happiness held is the seed; Happiness shared is the flower.” John Harrigan

Why Happiness?

The question is why not happiness? ๐Ÿ™‚

Happiness is our birthright and is really an underlying desire of most people.

For example when we desire things for other people like our children, we are really wanting them to just be happy……like wanting them to graduate from a good school, or to land a great job, underneath it all, what we really, really want is for them to be happy.

We want this for ourselves too. When we can show our children that we are happy, we teach them that happiness is natural. Many people today feel that happiness is some far away and unreachable place, and that is unfortunate.

โ€œThere is no way to happiness.ย Happinessย is theย way.โ€

Thich Nhat Hanh

I highly recommend putting happiness on your daily check list. What are some things that you can do to increase your happiness so that you are happier and you infuse the natural art of happiness into those around your too?

Some ideas:

. laugh at yourself

. laugh at life

. watch funny movies

. have a conversation with an upbeat friend who likes to joke and laugh

. make happiness a goal

. seek happiness (what you seek seeks you)

. show kindness toward others.. this always infuses happiness within us

. spend time with young children

. do art

. go skinny dipping

. walk in nature

. gaze at the stars

The list is endless. Do whatever helps to make you happy and happier. Do the things that bring you JOY!

I wish you nothing but happiness…. til next time.

Maggie

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Joy

Pure โ™ฅ JOY โ™ฅ

Maggie with Matthew and Eva on her lap with a book in hand.

My friend Teresa texted me this picture today. It’s from about 15 years ago when her kids were little.

I must admit I do not remember this moment so thank goodness for pictures once again, but I just LOVE this picture. It radiates pure JOY and it just lifts my heart and spirit to even look at it.

What a โ™ฅJOYโ™ฅ Jา‰Oา‰Yา‰

I say often that JOY is our birthright. JOY is Sweet. JOY is Juicy. And JOY is great for the soul!

I hope you welcome and embrace more moments of JOY into your life.

If you would like my free e-book on having more JOY in your life, the link is below.

โ™ฅjโ™ฅoโ™ฅy แธถแนแนผแธ• โ™ฅjโ™ฅoโ™ฅy แธถแนแนผแธ• โ™ฅjโ™ฅoโ™ฅy แธถแนแนผแธ• โ™ฅjโ™ฅoโ™ฅy แธถแนแนผแธ• โ™ฅjโ™ฅoโ™ฅy แธถแนแนผแธ•

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Pretty picture with a link to sign up for Maggie’s FREE ebook for having more JOY in your life and work. #JOY
Picture I took of a butterfly and lilacs, 2 of my favorite things, along with a ‘Click Here’ button to receive my Free 33 Affirmation to use…
Gratitude, Happiness

On Happiness

Happiness is a State of Mind and a Way of Being

Going through life in a happy state makes life so much easier. I’ve bet you’ve seen people stay positive and happy while going through tragic situations. You’ve seen images from around the world of people with absolutely nothing, yet they are smiling and laughing.

Have you ever wondered how these people can be happy despite everything that’s happening to them and those they love?

It’s because they choose to be happy.

According to Marcus Aurelius, โ€œHappiness depends on the quality of your thoughts.โ€ Scientists have been studying happiness for a long time and there is a consensus that Marcus’s view is correct. I am all about thoughts and controlling our thoughts. My own quote is “I control my thoughts, they don’t control me”. ๐Ÿ™‚

So, instead of asking why these people are happy, maybe we should be asking how can we be happy, regardless of any circumstance?

Here are a few ways to help you find more happiness.

Take Control

If something is making you unhappy, know that you have the power to change it and to change your thoughts about it. Do it right away! Don’t give it more time to drag you down. Start taking action to address the issue and fix it.

If you’re unhappy with a situation or a person and you have no way to change it, ask yourself if you really need it in your life? Is this person or situation serving your for you highest good? Sometimes you have to let go in order to be happy.

Find a Solution

If there’s a problem, there is a solution and that is awesome news! You may not have the power to fix the problem, but someone does. Find the solution and implement it. Remember, sometimes the solution is acceptance. This is especially true if the real solution requires someone else to accomplish it. Accept that you need help and ask for it. Your happiness is worth it.

Don’t Disregard Your Emotions

Itโ€™s never a good idea to hide your true feelings when it comes to happiness. Being happy doesnโ€™t mean youโ€™re void of other emotions. It means being content and in charge of as much of your life as possible. Feel the feelings but move toward feelings and thoughts that make you feel good.

Live Without Expectations & Judgments

One of the biggest killers of happiness is expectations. When you make decisions and do things without expecting something in return, you give yourself the freedom to make choices based on what you want, rather than what others say you should want. You take control of your decisions. You reduce the chances of feeling anger or disappointment in the expected outcome. You allow yourself to live in the moment and enjoy life. And actively work at letting go of judging things, people, etc. Judging immediately takes your frequency to a place that is the opposite of Love and freedom.

And Finally

If youโ€™re still not convinced, look around the world. Youโ€™ll see many people who have much less than you and yet are still happy. It may seem they have no real reason to be happy and yet they are. You too can be happy. You just need to set your mind to it. Work each day to feel gratitude. Take control of what you can and don’t worry about what you cannot. Enjoy the life you’ve been given. And always remember “there is no road to happiness, happiness is the road.”

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self-love, Self-Talk

Life Mirrors You

A woman looks into the mirror and sees her reflection.

MIrror Mirror on the wall….. who do I see when I look into you?

Do I see beauty? Do I see kindness? Do I see Love?

A wonderful quote by Louise Hay says it all:

Love yourself as much as you can, and all of life will mirror this love back to you.”

louise hay, you can heal your life

More on self-love https://maggieholbik.blog/2019/08/21/2660/

Another: https://maggieholbik.blog/2019/07/04/your-dreams-desires-matter-you-matter/

Happiness, Joy

The Easy Road to Happiness

One of my most favorite take aways from the book by Bronnie Ware called “The Top Five Regrets of the Dying” is this one:

#5 ” I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called โ€˜comfortโ€™ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.” from Bronnie’s book.

โค โค โค โค โค โค

As both a Life Coach and a Certified Infinite Possibilities Trainer & Coach I really, really, encourage my clients to actively pursue happiness! It is a worthwhile endeavor as you can see. If it is one of the top five regrets of those on their deathbed, it’s pretty important I’d say. ๐Ÿ™‚

Journalling is a very powerful way to set a deliberate intention around your pursuit of happiness. Journalling is wide open and you can get creative with it. You may want to journal about your thoughts, desires and your dreams around happiness or things, place, memories, and people that make you happy. What you can write about is endless really.

I am very excited to be able to offer this amazing Happiness Journal where you can record all of your thoughts and ideas for your Happiness Plan. This journal has lots of space for you to put the power of words into action!!! It is also loaded with happiness quotes to inspire you on your journey.

I hope you take advantage of this and start on making your happiness a priority! ๐Ÿ™‚

Here is the link to get your very own downloadable journal. https://payhip.com/b/6vbs

There is no way to happiness –happiness is the way.

Thich Nhat Hanh

Maggie Holbik.com is a Certified Life Coach and Certified Infinite Possibilities Coach who loves to encourage and uplift others in their lives. She gets happy when other people are happy and living in JOY!

Happiness, Infinite Possibilites, Joy, manifesting, The Secret

More Secrets

“I want to let you in on a secret to The Secret. The shortcut to anything you want in your life is to BE and FEEL happy now! It is the fastest way to bring money and anything else you want into your life. Focus on radiating out into the Universe those feelings of JOY and Happiness. When you do that, you will attract back to you all things that bring you JOY and Happiness!”

from: “The Secret” by Rhonda Byrne

I couldn’t have said it better myself so I’m not ๐Ÿ™‚ This quote is perfect. And now I focus on JOY and I feel Happiness …. I’ve got this……. Will you join me on the JOY and Happiness ride of a lifetime? I hope so!

Have an amazing day everyone!

Maggie Holbik.com is a Certified Infinite Possibilities Trainer & Coach who trained directly under Mike Dooley… you may have seen him in the movie “The Secret” or read one of his amazing books like “Infinite Possibilities”. ๐Ÿ™‚ Maggie is excitedly blazing trails and spreading the word about “The Art of Changing Your Life”! Woot! Woot!

If you would like to know more about Maggie’s upcoming Infinite Possibilities online trainings and workshops, or you would like to sign up for her monthly newsletter, you can do so here:

Happiness, Joy, Life Coaching, Uncategorized

Choose Happy!

I just love the shirts that my granddaughter (left) and my daughter (right) have on in this picture!
twiiningreg

“CHOOSE and Be Happy!” Wow! I think these shirts are awesome. One of my favorite resources that I both go to often and recommend to people often, is from Bonnie Ware’s Book about the top five regrets of the dying. You can see an article with reference to the top 5 regrets here: Article on Bonnie’s Wares Top Five Regrets of the Dying

With a new year coming, why not decide that 2019 is going to be the year you opt in for choosing happiness? We make choices in every second, every minute and every hour of our day. Choose Happiness I say! Life is so much easier and much more fun this way. Imagine waiting until your death bed or last breath to realize it was a CHOICE. Choose NOW! ๐Ÿ™‚ And remember Happiness is like a muscle, the more you use it, the bigger it gets! And that’s a good thing. ๐Ÿ™‚

Maggie Holbik.com is a Certified Life Coach and Happiness Coach. She helps people to remember their greatness, to have more JOY, and to make the most of the moments that matter.

Joy, Lemons

Decorate Your Life With JOY!

life is a ceremony

This was the start of my beautiful morning. Warm lemon water in a pretty cup, some meditation today (not all days), and then a short yoga session which focused today on appreciating the feet and knees.

Lately I have been ceremoniously enjoying my things and experiences and tying them together. For example when I prepare my morning celery juice I offer it up, pre-juicer, on a nice elongated white plate. There is something extra special doing it that way verses grabbing the celery from the sink and stuffing it in the juicer. ๐Ÿ™‚

Here, in this picture, I enjoy my lemon water in a pretty tea cup along with my new favorite lemon water carafe. I find the more special and ceremonious I make my experiences, the deeper I appreciate them. They become sacred in fact.

A client just messaged me about how to prepare lemon water and I mentioned to her that I enjoy slicing my lemons thinly in the cup because it is like a whole bunch of sunshine in my cup. It truly makes me smile to see it. That is an example of infusing more JOY. I like to call all of this “Decorating Your Day with JOY”. ๐Ÿ™‚

Update: my client just sent me this! How wonderful!
Teryls cup

I hope you too find ways to infuse more JOY into your day and enjoy the little things that you do for you health consistently because they truly do become the BIG things. All things done with JOY are enhanced and extra special too. ๐Ÿ™‚

Maggie Holbik.com is a Certified Nutritionist and Certified Life Coach who loves to infuse her world with JOY so she can share it and sprinkle that stuff on everything! ๐Ÿ™‚