One of my most favorite take aways from the book by Bronnie Ware called “The Top Five Regrets of the Dying” is this one:
#5 ” I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.” from Bronnie’s book.
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As both a Life Coach and a Certified Infinite Possibilities Trainer & Coach I really, really, encourage my clients to actively pursue happiness! It is a worthwhile endeavor as you can see. If it is one of the top five regrets of those on their deathbed, it’s pretty important I’d say. 🙂
Journalling is a very powerful way to set a deliberate intention around your pursuit of happiness. Journalling is wide open and you can get creative with it. You may want to journal about your thoughts, desires and your dreams around happiness or things, place, memories, and people that make you happy. What you can write about is endless really.
I am very excited to be able to offer this amazing Happiness Journal where you can record all of your thoughts and ideas for your Happiness Plan. This journal has lots of space for you to put the power of words into action!!! It is also loaded with happiness quotes to inspire you on your journey.
I hope you take advantage of this and start on making your happiness a priority! 🙂
Here is the link to get your very own downloadable journal. https://payhip.com/b/6vbs
There is no way to happiness –happiness is the way. Thich Nhat Hanh
Maggie Holbik.com is a Certified Life Coach and Certified Infinite Possibilities Coach who loves to encourage and uplift others in their lives. She gets happy when other people are happy and living in JOY!