self-love, Self-Talk

Don’t Beat Yourself Up!

This morning I found myself mentally beating myself up. You all know what I am talking about right? The old being disappointed in ourselves for something we did or did not do, said, did not say, etc.

Here’s what I did when I caught myself. I said to myself “Maggie this is what makes you human and that’s beautiful”. Once I remembered that I was human and beautiful, I instantly had compassion for myself and then I stopped the madness. It kind of stopped me in my tracks and reminded me that beating myself up does not serve me! 🙂

Okay that’s it for this blog post. Short and Sweet. Hope it helps you stop the madness if you tend to berate yourself or beat yourself up. Carry on fellow humans. 🙂

Maggie Holbik.com is a Certified Life Coach and Nutritionist who is very much human and plugging along at the game of life, just like everyone. She wishes you more JOY and more Self-Love and please, please, remember to be your own best friend! 🙂