Family, love

Happy Valentine’s Sivanna

sivanna roses.jpg

This is a picture of my daughter Sivanna on Valentine’s Day. Her Dad calls her “Sivanna Roses” and here she is with a rose and also a rose she made me, her Mom, for Valentine’s Day. πŸ™‚

Sivanna’s Dad wrote her the following poem this year for Valentine’s Day.

Happy Valentine’s Sivanna

You light up my life. You shine like a star wherever you go.

I love spending time with you.

I love our special time together when you make your

special desserts before bedtime.

You will always be my special Valentine and I

will be yours until you find your own special Valentine.

Happy Valentines

Love All Ways,

Dad

February 14, 2019

 

sivanna and dad thyme

art, Awakening, Joy, Joy Pop, love

Happy Heart Day to My Favorite Valentine of All!!!!

valentines 2019Happy Valentine’s day to my beloved Life! I am so grateful for the gift of Life. I painted this picture this morning showing how I ‘feel’. I feel like my heart is going to burst with happiness.

Every morning when I wake up I am thankful for yet another day on earth where I get a chance to use my heart and to project love out to the entire planet. I know that it starts with myself and I have gotten better at loving myself too. I do my best to do what I can too to help others to love themselves. I know that when we all are full of our own love, it can’t help but spill out onto the rest of the world. πŸ™‚

What else am I grateful for today oh lovely life of mine? I am grateful for the gift of Life itself itself where I can be childlike and paint pictures like this and I get to express myself as a creator. I know I can createΒ  pictures and use colors and my imagination. It is so thrilling! And guess what? I can create my day and my world too! Wow!Β  Thank you Life for allowing me to express myself as the divine orchestrator and creator that I am! I am that I am!

Is life always easy? No. Is life always fair? No. But…. I know that what I seek seeks me so I seek Love, Kindness, Compassion, JOY, Laughter, Expression, Art, Writing, Singing and more…. In fact, I seek more, more, more!!!! But best of all, I love, love, love,Β  that I can help others find all of these things in their life too! Thank you Life for allowing me to use my gift of expression to share inspiration and love through this heart of mine that beats for yet another day.

Happy Valentine’s Day to LIFE! You are the most precious gift and I am grateful to you with all my heart………….

Oh and thanks to my daughter, Sivanna Roses for encouraging me to pick up a paint brush. I do love it!!!! Why have I waited so long? πŸ™‚

Maggie Holbik.com is a Certified Life Coach who is passionate about Life, Love and helping others to remember who they really are and to express and appreciate themselves by opening their heart to their divine greatness.

Family, Friendship, love, wisdom

A View of The World from Two 12 Year Olds

Today I am sitting here with my 12 year old daughter Sivanna and her friend Robyn. While I was thinking of what I would blog about today, I thought hey why don’t I ask these two wise ones some questions about life.

Question #1
What excites you about the thought of your future?
Sivanna: Finding somebody like a husband or partner and making a family together that’s full of love and stuff.
Robyn: Making her own family with her husband.

Question #2
What makes you feel good?
Robyn: Being with my friends and family.
Sivanna: When I take my probiotics because when I’m not feeling well it makes me feel better.

Question #3
What makes a good friend?
Robyn: When they are like there for you and they are not mean and you have fun with them!
Sivanna: They respect you and your opinions and feelings.

Well I think these were some wise and interesting comments. It sounds to me that health and happiness in life come from loving and enjoying the people in our lives and also by respecting the thoughts and feelings of other people. Thanks girls for your insight and for sharing today.

Maggie Holbik.com is a Certified Life Coach and Nutritionist and a Mom. πŸ™‚ She believes in love, family, and in letting the small stuff go so that the main things can be the main things like LOVE, Laughter, HOPE, Happiness and JOY!

compassion, Forgiving, Life Coaching, Life's Challenges, love

Rise Above to Love

Tonight I had a digital conversation with a coaching client and it brought up a very important topic, one that I think is important for all of us when we need to heal and move forward in life.

I will call my client Rose. We were discussing some pain around Rose and her feelings towards her departed mother. When Rose described to me the way her mother was in her actions, the behaviour that Rose found hurtful and negative, I asked Rose if she herself had ever behaved this way or could be seen this way. She responded with a “Yes”.

I then asked Rose to imagine her own child or children saying this about her 20 years from now. I then told her that she might feel like saying something like this in response “but you don’t understand why I felt like this, please don’t judge me, I need love actually”…

Rose was moved by this and started to shift the way she saw her mother. I also suggested she have compassion for her mother and to energetically hold her mother in her arms and tell her that she did not understand why she did or said the things she did that caused Rose pain, but that she would try to have compassion and understanding for her mother.

I suggested that Rose turn her loathing into love so that she, Rose, could release her own pain.

I also suggested to Rose that she see her Mom as a baby, a young girl, a woman her own age feeling the very inadequacies and pain that Rose herself now feels, and to see her mom as a vulnerable person rather than the mean person Rose saw from her own personalization of her mother that caused HER pain.

I also suggested to Rose that it is way easier to opt for anger and resentment than to Rise Above to Love, but Love will be what sets her free. Anger, blame and resentment are easy opt-ins for most people. I suggested to Rose that she had both the capacity and the space to rise above to love and that if her mother had felt love, understanding and felt supported in life, she would not have acted in the manner she had. People full of love do not hurt others. Hurt people hurt others.

Rose asked me if by shifting the way she saw her Mom did this mean she was she agreeing with what her mother did to her or how horribly she had treated her. I told her No and that she was meeting the situation with understanding at a higher level, and that she was having compassion for her mother. I asked Rose directly, if she really thought her mother would have behaved like that if she had felt good about herself, if she had felt loved and personally empowered. Rose answered “I guess not. I never thought about it like that”.

We concluded our conversation with Rose’s homework of holding her mother in her arms,in her mind, so that Rose could expand her own heart and include her Mom and herself, because what we give out we get back. I also reminded Rose that love can heal even after death and that if Rose wanted to heal and be free from pain, this would be of great benefit to her.

What about you? Who do you need to need to Rise Above to Love for? Maybe it’s a person or a situation. When you can expand your heart to shift the way you see the person or situation, and have compassion you will gain compassion and love for yourself too. Everyone wins here. πŸ™‚

Maggie Holbik.com is a Certified Life Coach and Nutritionist who believes wholeheartedly in the power of Love and is working at finding more compassion in her own life for herself and others. Compassion is one of the beautiful threads in the tapestry of unconditional love that weaves the way to peace.

Grieving, Holidays, Joy, Life Coaching, Life's Challenges, love, self-love

Are The Holidays a Challenge For You?

“All human life has its seasons and cycles, and no one’s personal chaos can be permanent. Winter, after all, gives way to spring and summer, though sometimes when branches stay dark and the earth cracks with ice, one thinks they will never come, that spring, and that summer, but they do, and always.: β€” Truman Capote.

Is this a hard time of year for you? Maybe you’ve lost a loved one or multiple loved ones or maybe you are alone, or you have had health issues, or this year has been very challenging for you. Whatever the case may be, remember that the sun always sets and better yet, it always rises again. There is always the HOPE of a new day, a new season and a new reason to keep the faith that things will get better.

Here are some ideas to help you shift your sadness, loneliness or pain.

When you are thinking of your loved ones that you have lost, why not try focusing on the beautiful and happy memories and ALLOW yourself to smile about them? They would want that. They would be saying, “Please, please, enjoy yourself, it’s my greatest wish for you!” Sometimes we think we are supposed to feel bad about them not being there and although it’s okay to miss them and grieve, it’s okay to have JOY from the memories that make our heart smile, and to en-JOY where we are now and who is in our lives now.

I too have suffered loss. By the age of 29, I had lost both parents and a soulmate in a 3 year time frame. Do I miss them? Yes, but I am also over-JOYED at the people in my life today, and even more empowered to make sure I make the most of the time that I have left. I have no time to waste and am grateful to be alive.

One of the best ways to rise out of our pain, is to give what you are looking for. If you are lonely maybe reach out to someone else and send a kind word, or make a phone call, or send a lovely message on social media to tell them that they are thought of at this time. What we give out, we truly get back tenfold! Give Love and you will get Love back. Give Kindness and you will get Kindness back. Give a helping hand and you will get a full heart. Be the love you seek and it shall seek you!.

I want to personally wish everyone reading this a Happy Holiday, or just a Happy Day today, whenever you are reading this. I wish for you more JOY, more LOVE and more LIFE!

Maggie Holbik.com is a Certified Life Coach and Nutritionist who has tears running down her face right now for YOU and for everyone with a heavy heart…. She wishes for all …. Happy and JOYOUS hearts today and always and in all ways!

Awakening, love

The Beat of My Heart

wood heart

Resting my hand on my chest just now and felt my heart beat. It brought me to a place of extreme gratitude and a moment of awe….. the heartbeat of life…there is no more to say.

Take a moment to put your own hand on your heart and feel the love for yourself from your heart that is beating for you.

Maggie Holbik.com is a Certified Life Coach and Nutritionist who finds JOY in the rhythm of the heartbeat of life.