This morning a friend and I were having a telephone conversation. It came around to the topic of how important appreciation is. We were actually discussing business and life.
Somehow we ended up talking about the simple acts of kindness that make a huge difference. My friend, Teresa, mentioned that she often offers solicitors that come to her door, in the hot summer, water, or a snack. She mentioned one particular time when she gave one solicitor a few Kind bars and a bottle of water. He was so happy he didn’t even care that she didn’t want what he was selling. lol 🙂
But all joking aside, the small acts of kindness DOmake the biggest difference. I started talking about things such as offering food or drinks to the people that come to your home to service or repair your home’s ailments, giving up your seat on public transit, or a smile from a random stranger when you need it most . There are so many small acts of kindness that do make a huge difference.
I said you can give someone a million dollars and think that is a huge deal but sometimes just that smile that you need on a day when you feel you can’t go on anymore is an even bigger deal! That random smile could really save a life.
We both started to cry in this conversation and that is when I really knew how big of a deal small, random acts of kindness are.
Make you find it in your heart today to both give and receive kindness……. ❤ ❤ ❤
I love this kindness quote. It is so good to be reminded that we all struggle and therefore we do not struggle alone. This quote reminds me to not only offer kindness to myself and others but to also offer compassion and understanding.
We can never give or receive too much kindness. The sky is the limit!
Here are some kindness quotes to enJOY and to remind us of how powerful kindness can be.
Being kind to even one person can change a life. There are countless true stories of the power of even a random smile from a stranger that when received on a dark day or moment in a life, can be the difference between life and death. Kindness is THAT POWERFUL!
Unexpected kindness is the most powerful, least costly, and most underrated agent of human change”.
A word that comes to my mind on a frequent basis lately, is the word ‘support’. When we feel supported in life, it is like nothing other.
Support helps to recharge our emotional batteries when they are weak. Even a small gesture is a sign of support. I often smile when I am, for example, in an airport, and I see a Mom struggling to carry everything between the stroller, diaper bag, suitcase etc. Why I smile is that I can usually tell who has children and who does not in regards to who steps up to the plate to help Mom. Not that people who do not have children are not kind people but until you yourself experience this juggling act, you don’t realize how hard it is and you truly learn to appreciate the support or the kind gesture of a stranger that offers to help.
I for one, do my best to help out way more now than I ever did before I had my child. Whether it’s putting away a shopping cart for them while they buckle in their little ones or holding open doors, I do it when I see the opportunity. I know how these simple little things can mean so much and I know that the struggle is real :-).
And it is much deeper than merely holding a door open. It’s offering a sense of support and community to someone else and in many cases to a complete stranger which makes it even more profound and meaningful.
Wherever there is a human in need, there is an opportunity for KINDNESS and to make a difference.”
Let us choose kindness always. When we show support for even one person in our day, it truly has a ripple effect and makes a huge difference to that one person.
Today’s blog post is an excerpt from Dr. Bernie Siegel’s book “365 Prescriptions for the Soul”. He says it perfectly here:
THE GREATEST TRUTH I know about life is that love is the answer. If you ask me what the question is I will tell you it is every question you could ever ask. Love is always the answer to every question and problem. We are here to love and be loved and learn a few things in the process.
I can never be wrong when I choose to love. Love rewards me by bringing meaning to my life. I know when I choose to love I will always be in the right place at the right time. It provides my life with the order and hamony that bring me peace.
All I ask of life is to be given the chance to love, and I pray that I will be able to do that, despite my imperfections. My days are devoted to acting as if I am the lover I want to be, and I know someday I will become who I hope to be. Until that day, those around me remain grateful for my attempt.” End of Quote
I hope you enJOYed the excerpt from Bernie’s book today as much as I did. We can never be reminded enough that “Love is All There Is”.
I expect to pass through the world but once. Any good therefore that I can do, or any kindness that I can show to my fellow creature, let me do it now. Let me not defer or neglect it, for I shall not pass this way again.”
Men are only as great as they are kind
“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.”
Today let us all be reminded how powerful and awesome kindness is….. just be kind….
Maggie Holbik.com is a Certified Life Purpose Coach & Certified Infinite Possibilities Coach and Trainer who loves to help others to remember their self-worth, their inner beauty and that the world can be a friendly place. 🙂 Kindness is all of this and more….
“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” Henry James
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.
christopher k. germer
Yesterday, while thrift store shopping, I was lucky enough to pick up a copy of Brene Brown’s book “The Gifts of Imperfection” Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.
Although I haven’t read it yet, I have been skimming some of the pages and it is definitely resonating with me. I am reminded once again that we are not in this alone. We all suffer from the same things, self-doubt, insecurities, fear, lack of self-confidence and more. We are NOT alone! You, me and the stranger across the road, we’ve all been here or are here right now.
I write about self-love and compassion often and it seems for good reason. We can be so hard on ourselves. As I write this, I am glancing over at my cat Bella, curled up in a chair and I realize that when I look at Bella so cute like that, I instantly feel this emotion that I would call compassion. Why? I am not sure. I don’t need to be compassionate to her or for her but for some reason that emotion comes to mind. It makes me think that we all have compassion in us but being compassionate to ourselves often seems so challenging.
In my quest of getting a better understanding of compassion I found these synonyms:
The two that jumped out at me the most, were soft-heartedness and warm-heartedness. Yes this is what I feel when I look at Bella all cuddled up over on that chair. My heart is warm and melting and I just want to go over there and kiss her or cuddle her.
What if we could look in the mirror and feel that way about ourselves? Would it have an impact? I think it would. And I think if we felt that way towards ourselves we would open up our capacity to feel these tender feelings toward others and then the whole world benefits just like the starfish story, one starfish at a time. 🙂
I hope you take the time to practice compassion and self-love for yourself today and always. I am going to start right away. Just writing this post has helped me to see the gift in compassion and to feel it’s power to shift and to heal. Will you join me? I would love to hear also what synonyms for compassion resonated with you or jumped out at you? 🙂
Maggie Holbik.com is a Certified Life Coach & Certified Infinite Possibilities Trainer & Coach who loves to write as a way of expressing her feelings. She thanks you for taking the time today to stop by and spend a moment with her in her heart and soul.
It has been awhile since I have made a blog post. I just haven’t been inspired but now I realize that it’s all ok and that blogging involves sharing through the highs and lows of life.
There seems to be so much sadness around lately and so many people going through extremely trying times… all the cycles of life and of life and death.
Yesterday we lost a very precious woman who was close to my heart, Pam Bowling, Pam was a mentor to me in business, a business partner and a friend. She was an amazing lady and I will honor her memory always. Pam was very much an entrepreneur like myself. Pam held me in the light always and encouraged me and my entire team onto success and I am forever grateful for that. In memory of Pam I will continue to forge ahead and to also help others on their journeys of creating and designing lives that bring them freedom….. to love, to grow, to inspire, to dream and to create lives that allow them to make the most of their time here on earth.
Pam was beautiful inside and out and if you knew her, you loved her!
While contemplating all of the heavy hearts and toil I see and feel going on around me, the only word that keeps coming to mind is “kindness”. Kindness, Kindness, Kindness. We need to be kind to each other, we need to be kind to ourselves and to be gentle with ourselves and others.
Kindness is that part of love that reaches out and offers support in times of need. Kindness is the thread of hope that bridges the gaps between pain and suffering. Kindness is the glue that helps to heal the holes created by loss. Kindness is a gift……
The fragrance always stays in the hand that gives the rose.
If you are reading this and need support or comfort, please know that love and kindness are sent your way today.