A Handy Go-To for Dealing with Stress
One of the things I have learned about putting things out to the universe or praying or whatever you want to call it, is that it works but there are ways that work better than others.
Today I will share my favorite go-to prayer that I use often and share with others often.
We all go through stressful situations in life. It’s not a matter of if we will, we will!!! Count on it! It is how we transition through these times that calls for the best use of our time and energy.
So without further adieu here is my go-to:
“Thank you God/Universe/Jesus/Source/You Fill in the Blank/ for already solving this problem for me.” And then you let it go! What we hold in our field with fear and dread stays attached to us and attracts more! This is why you want to declare that the problem or situation has been resolved and do so with Gratitude! When you say it, put in lots of grateful feelings along with the words and mean it! And then you release it!
How do you let your problem go? You do whatever it takes to shift your attention off of it. Go to a movie, read a positive book, watch a video that raises your vibe, talk to a friend about ‘something else’, not the problem, tell a new story about how things ARE working out for you, etc. etc. Do whatever you must do to detach and shift your energetic and emotional attention to the matter. And then you let the Source that you believe in, solve your problem. It is important to note, that your problem cannot be solved if you keep putting out the energies that are associated with what you don’t want!
So in a nutshell we say the prayer acting as if the problem has already been solved, we do so with mucho gratitude and then we let it go!
I hope you find this helpful and also helpful to know that we all go through stressful times in life. You are not alone.
In Love & Light
“A grateful heart opens the gateway to peace”.