affirmations, anxiety, Stress Management, Stress Relief

Hard Times Affirmations

Through heartbreak I gain inner strength
Through adversity I gain resilience
Through hard times, I learn powerful lessons

Affirmations are very powerful. Use them often and be amazed at the results that you will get!

Have a great day everyone!

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Smile

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Kindness

Studies have shown the very act of being kind to someone else leaves the giver with feelings of energy and well-being they were not experiencing before the kind act.

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