Here are some affirmations to help with fear and anxiety.
I understand that being human means that I may have fears.
Today I promise myself to let some of that fear go.
I have the courage and strength to push past
my feelings of anxiety.
I have the power in me to get rid of fear and to move toward LOVE.
I will teach my children there is nothing to fear and that life can be JOYous!
I will spread LOVE and not fear.
There is nothing to be afraid of and I trust that things work out for me.
I will not fear the people who surround me and I will send them LOVE.
Today I am braver than yesterday and each day I get stronger and stronger and fear less.
I will no longer be fearful of my life.
I will take control of the fear I feel by feeling it and releasing it.
I will not fear the chances I need to take to
I will try one thing that scared me yesterday and I know it will get easier and easier.
I will replace fearful thoughts with positive and peaceful thoughts.
Fear has no place in my heart.
I will send out positive vibes and expect good vibes back.
Fear is weaker than me and I get stronger every minute.
I am in control of my own fear.
I control my thoughts they don’t control me.
I hope you found these helpful and always remember that the fastest and easiest way to shift any feeling is to use gratitude! By having an attitude of gratitude you can quickly release fearful thoughts and let go of the ‘what ifs’ by focusing on the Now with gratitude.