hope, Joy, strength

Squeeze Out The ♥ JOY ♥ Even in Tough Times

I shared a quote on Facebook today, along with some additional thoughts of my own.

Here was the quote:

“Every situation in life is temporary. So, when life is good, make sure you enJOY and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way.” Anonymous

My addition to it:

And if you want to take it to the next level, try to EnJOY it even when it is not so called “Good” … we can never get lost time back so let’s squeeze as much JOY out of EVERY moment that we can even when it is challenging. When it seems hard to do, look for things to be grateful for, think of who you Love and who Loves you, Smile at Beautiful memories, send Inspiration and Hope to others, listen to Happy music, take pictures of the sky, notice how blue the sky is, Love up your pet, drink a glass of water all while appreciating that you have clean water to drink, …… the list is endless. Use your internal power and focus wisely. 

Can you add to this list? Why not get out a pen and paper or grab your phone and use your Note feature to jot down some more things. I promise you if you do, you will feel so good and that sounds pretty darn good right about now, doesn’t it? 🙂

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