compassion, kindness, self-love

What If We Just Stopped The Madness?

A woman wears the ocean as a dress.

To dream of the person you would like to be is to waste the person you are.

Anonymous

I am so trying to be more compassionate with myself. What about you? Are you able to enJOY the version of you right now? Or do you struggle with longing for a former version of yourself or a future version of you?

What if we just stopped this madness and got ok with us right now? I was chatting with my hair dresser the other day and was mentioning that I had gained weight and she had mentioned she had lost some. I shared with her how I was deciding to be okay with the fact that I had gained weight because I know that at the end of my life I will absolutely think that I wish I hadn’t wasted so much of my life worrying or beating myself up. I am sure I would wish I had used those precious moments of life to be happy rather than having negative feelings about myself. She agreed. 🙂

And we all go through these things. We gain, we lose, we change habits, we fall off of our tracks, we get back on, etc. etc. This applies to anything in our life. Healthy habits, positive thinking, working out, being kind to ourselves or not….. the cycle just continues…. We all go up and down in these cycles but really we are always just doing the best we can at the time we are doing it.

What if we just STOPPED? Stopped the madness of judging ourselves and others and turned to JOY and acceptance? What is we turned to Compassion and Kindness for self and others?

WOW, I think it would make a huge difference. Don’t you? 🙂

I wish whoever is reading this, personal peace, self-love, kindness and most of all lots of LOVE!

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