The Art of Instant Forgiveness

A person reads alone in the morning forest

Anita Moorjani, author of “Dying to be Me” and more recently “What if THIS is Heaven”, on a recent FB Live Video had shared the concept of Self-Love rather than Self-Sacrifice. We are all good in the self-sacrifice department, but many of us fall down in the self-love arena, wouldn’t you agree?

I think the message of more self-love is an ever-important message, especially for the women of the world, who tend to take care of the needs of everyone else first and foremost.

One of the ways I personally am trying to practice self-love is by applying personal forgiveness. For example, when I have a thought such as I should not have said that, or did I really do that, or whatever thought that pops to mind that causes me feelings of unworthiness, regret, guilt, or shame, etc., I try to apply what I now call “Instant Forgiveness”.

Lately I have been getting a profound understanding of the power of ‘in an instant’. This most likely stems from technology as in sending an email or a photo from one of my devices and seeing it received on another, at what seems to be the exact same time or instant. The witnessing of this has opened my mind and instilled a knowing in me that things can indeed happen instantly. I have come to believe that healing, forgiveness or letting go of something whether it’s a thought, a belief or a pattern does not have to be a long drawn out process. We can forgive ourselves in an instant if we make that our intention. Just think of that email sent across the world, in an instant and you know anything is possible… in an instant. 🙂

Everyday I am working on ways to practice more self-love. One of the best ways I have found is to take time to read from books like Anita’s current book, “What is THIS were Heaven?”. One of my favorite quotes from the book so far, is a message that was given to her when she found she had once again gotten lost in everyone’s pain and the woes of the world. It goes like this “Remember your only work is to love yourself, value yourself, and embody the truth of self-worth and self-love so that you can be love in action. That is true service, to yourself and to those around you.”

So today I leave you with the concept of “Instant Forgiveness” for yourself and others because the moment we forgive, we give to ourselves the gift of the release of pain and suffering. Let us forgive instantly and often so we can be the love that the world so needs right now.  Will you join me by practicing Instant Forgiveness and more Self-Love? Let’s do it for the world, shall we? 🙂

Maggie Holbik is a Life & Business Coach who believes that if you love life, if will love you back… now that’s the magic.

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